The Nearly Normal Podcast
Welcome to “Nearly Normal,” the podcast where two therapists tear up the “live, laugh, love” script on mental health and show you what being human really looks like—messy, imperfect, and delightfully offbeat. We’re swapping clichés for a healthy dose of sarcasm and a no-nonsense take on anxiety, depression, coping skills and all things mental health related. If you’re done chasing perfection and crave some brutally honest, eye-roll-worthy real talk about how to feel less burnout and more self empowered, you’ve just found your people. Start understanding how to improve your overall mental health today!
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Episodes
Thursday Mar 13, 2025
Thursday Mar 13, 2025
In this episode of The Nearly Normal Podcast, we dive into the world of therapy buzzwords — those trendy mental health terms that seem to pop up everywhere. Are words like "trauma," "triggered," and "toxic" still meaningful, or have they become overused catchphrases that muddy the conversation around mental wellness? Tune in for real talk about what really matters!
Tuesday Mar 04, 2025
Tuesday Mar 04, 2025
Want to know some toxic traits of two therapists well trained in mental health? Do you understand what self-care means and how important it is for you to have your own self-care plan? Tune into this podcast episode to laugh, feel better and learn a little something.
"The Nearly Normal Podcast" is hosted by licensed therapists, offering practical mental health tips and techniques. However, this podcast is for informational and educational purposes only.